Download Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves PDF

By Travis Bradberry, Jean Greaves

FOREWORD via PATRICK LENCIONI, BESTSELLING writer OF THE 5 DYSFUNCTIONS OF A TEAM.

Emotional Intelligence 2.0 is a e-book with a unmarried purpose—increasing your EQ. Here’s what everyone is announcing approximately it:

“Emotional Intelligence 2.0 succinctly explains the way to take care of feelings creatively and hire our intelligence in a worthy way.”
—THE DALAI LAMA

“A quickly learn with compelling anecdotes and reliable context during which to appreciate and improve.”
—NEWSWEEK

“Gives considerable, sensible findings and insights with emphasis on easy methods to increase EQ.”
—STEPHEN R. COVEY

“This ebook can greatly swap how you take into consideration success…read it twice.”
—PATRICK LENCIONI

In today's fast moving global of aggressive offices and turbulent fiscal stipulations, every one folks is looking for potent instruments which may aid us to regulate, adapt, and strike out sooner than the pack.

By now, emotional intelligence (EQ) wishes little introduction—it’s no mystery that EQ is important in your good fortune. yet understanding what EQ is and figuring out how one can use it to enhance your existence are very diverse things.

Emotional Intelligence 2.0 promises a step by step application for expanding your EQ through 4, middle EQ talents that allow you to in attaining your fullest potential:

1) Self-Awareness
2) Self-Management
3) Social Awareness
4) dating administration

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Additional resources for Emotional Intelligence 2.0

Example text

When someone is upset, she asks just enough questions to get a handle on the situation, and then is able to give concrete advice and help to the person, making them feel 100% better. Gail makes you feel smart and confident when she delivers feedback, even if you’ve made a mistake. ” “Even during tough conversations, Gail is concerned about maintaining good, comfortable relationships with all parties involved.

It is so easy to forget that we identify their have emotional reactions to almost evemotions as erything that happens in our lives, they happen. whether we notice them or not. The complexity of these emotions is revealed in their varying forms of intensity. indd 15 RC_1012 -- 4/6/09 10:19:10 AM pageset: p_RRD_Expense Black position: 33 trim: 5 x 7 Triggers and Emotional Hijackings While Butch Connor was being attacked by a great white shark, he experienced several emotional hijackings—moments when his emotions controlled his behavior and he reacted without thinking.

They tell you what you should be doing differently and provide the steady stream of information you need to understand as your life unfolds. Self-awareness is a foundational skill; when you have it, self-awareness makes the other emotional intelligence skills much easier to use. As self-awareness increases, people’s satisfaction with life—defined as their ability to reach their goals at work and at home—skyrockets. Self-awareness is so important for job performance that 83 percent of people high in self-awareness are top performers, and just 2 percent of bottom performers are high in self-awareness.

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